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Dr. Cornell Heller

Dr. Cornell Heller is a trained scholar in food systems, nutrition, and health. She holds a BA in Food Systems, Nutrition, and Health from the University of California, Los Angeles. Dr. Heller has conducted extensive research into the impact of food on health outcomes with her doctoral thesis focused on assessing the effects of sugar-sweetened beverages on cardiovascular disease risk factors in adults. She is passionate about promoting healthy eating habits in her local community and beyond. Dr. Heller has experience teaching at the college level, as well as working with nutrition-focused organizations on projects related to food security and sustainability. With her background in food systems, nutrition, and health, she strives to bring a practical and holistic approach to address complex problems in these fields. Dr. Heller is committed to applying her knowledge and expertise to help solve global health issues. She enjoys collaborating with different stakeholders in order to create meaningful solutions that will benefit both people and the planet.
Fatty Liver and Weight Gain

Fatty Liver and Weight Gain – Understanding the Connection

March 2, 2024 by Dr. Cornell Heller

In today’s fast-paced world, where convenience often trumps quality in our dietary choices, the rise in cases of fatty liver disease presents a pressing health concern. Recent research underscores the … Read more

Categories Blog, Health
Does Planet Fitness Have a Sauna

Does Planet Fitness Have a Sauna? Gym Amenities Revealed

March 1, 2024 by Dr. Cornell Heller

Imagine this: you’ve just crushed your workout, muscles humming with that satisfying burn that whispers, “Yes, you’ve done well today.” Now, what could possibly crown this moment of triumph? For … Read more

Categories Blog, Health, Weight Loss
Planet Fitness Pass

Summer Fitness Journey with Planet Fitness Pass

March 1, 2024 by Dr. Cornell Heller

Remember those summers that seemed endless, filled with adventures, ice cream, and, let’s be honest, a bit too much screen time? Well, Planet Fitness is on a mission to add … Read more

Categories Blog, Health, Weight Loss
Infinity Hoop Reviews

Infinity Hoop Reviews – Boost Your Fitness Routine

February 29, 2024 by Dr. Cornell Heller

In the vast universe of home fitness trends, where viral gadgets come and go like shooting stars, one celestial body has managed to orbit steadily into our lives: the Infinity … Read more

Categories Blog, Health
Dijon vs Yellow Mustard

Dijon vs Yellow Mustard – A Culinary Guide for Food Lovers

February 28, 2024 by Dr. Cornell Heller

Mustard: it’s not just a condiment; it’s a culinary adventure waiting to happen. Across the globe, mustard is celebrated for its versatility, adding zest to everything from hot dogs at … Read more

Categories Blog, Health
foods that go straight to your butt

Boost Your Booty Naturally with These Diet and Exercise Tips

February 28, 2024 by Dr. Cornell Heller

Ah, the quest for a well-sculpted booty – a journey many of us embark on with the hope of transforming our glutes into the stuff of legend (or at least, … Read more

Categories Blog, Health, Weight Loss
Aromasin vs Arimidex

Aromasin vs Arimidex – Navigating Breast Cancer Treatment

February 27, 2024 by Dr. Cornell Heller

Breast cancer is a battle that millions of postmenopausal women worldwide find themselves embroiled in, a journey filled with challenges, hopes, and an arsenal of medical advances at their disposal. … Read more

Categories Blog, Health
Quickest Way to Lose 30 Pounds

Quickest Way to Lose 30 Pounds – Effective Strategies & Tips

February 27, 2024 by Dr. Cornell Heller

Welcome to the journey of shedding 30 pounds, a quest that many of us embark on with a mix of excitement, determination, and, let’s be honest, a bit of dread. … Read more

Categories Blog, Health, Weight Loss
Minnesota Fat Loss Guide

Minnesota Fat Loss Guide – Prices, Dosages, & Success Stories

February 24, 2024 by Dr. Cornell Heller

Welcome, fellow Minnesotans, to your go-to guide for shedding those stubborn pounds and embarking on a journey towards a healthier, more vibrant you. In the land of 10,000 lakes, we’re … Read more

Categories Blog, Health, Weight Loss
Pilates for Weight Loss

Pilates for Weight Loss – Boost Metabolism and Tone Up

February 24, 2024February 24, 2024 by Dr. Cornell Heller

Imagine this: It’s early morning, and you’re scrolling through your social media feed, sipping on your favorite coffee blend. Between the endless stream of vacation photos and cat videos, you … Read more

Categories Blog, Health, Weight Loss
Boost Testosterone with Exercise

Boost Testosterone with Exercise – Tips for a Healthier You

February 23, 2024February 23, 2024 by Dr. Cornell Heller

Have you ever wondered why superheroes in comics always seem to have chiseled jaws and bulging biceps? No, it’s not just the spandex suits; it’s their superhuman testosterone levels—fueling their … Read more

Categories Blog, Health, Weight Loss
L-Carnitine Weight Loss Guide

L-Carnitine Weight Loss Guide – Benefits and Safety Tips

February 22, 2024 by Dr. Cornell Heller

Imagine this: You’re three weeks into your new year’s resolution, hitting the gym with the zeal of a preacher in a revival tent, and cutting back on everything that makes … Read more

Categories Blog, Health, Weight Loss
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