Night Shred Review 2024 – Night Time Fat Burners

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Reviewed by: Dr. Sadie Wegler
Fact Checked by: Dr. Jordan Wheeler Kincaid

Night Shred Review
Night Shred Review

Today, many people take fitness seriously and work on it, but don’t you think you are missing out on some factor that might be restricting your muscle growth or slowing down your fitness journey? So how do we speed it up?

Since you are on this page, we assume you make the best out of your day and do whatever is required to burn fat and grow muscle but are you aware of ways to make your day and ‘night’ more efficient when it comes to fitness? 

You guessed it right, Night Shred is the product we are talking about. In this article, we will look into all the aspects of Night Shred. Here, you will learn about what this product is, its contents, how it works on your body, how you should use it, and what are its side effects.

According to Night Shred, this product has no long-term negative effects in the majority of healthy persons. It encourages sound sleep and induces REM sleep. In turn, this facilitates weight loss by lessening any post-workout pain. So let us get into this Night Shred review. 

About The Brand

InnoSupps is a trendsetting supplement brand focused on providing its customers with top-of-the-line vitamins and nutritional products. With cutting-edge technology, InnoSupps is leading the health industry in developing a wide range of vitamins, minerals, herbal supplements, and other natural ingredients.

All of their health-promoting products are carefully crafted to meet the highest standards of quality, purity, and potency to ensure that they provide the greatest possible benefit to users.

Led by an experienced team of nutritionists, researchers, and scientists combined with extensive laboratory testing, InnoSupps is committed to making sure its consumers are meeting their daily nutrient needs and staying healthy.

What is Night Shred? [Night Shred Review]

Night Shred
Night Shred
Verified


-> Enhanced Digestive Health
-> Reduced Night Time Cravings
-> Ayurveda Ingredients
-> Night Time Recovery Complex
-> Adaptogen Cortisol Reduction Compound

You must have heard that being a vegan person can affect your muscle growth and might not be an efficient protein source. But that is not the case today as Night Shred is a vegan-friendly product by Inno Supps, a well-known brand that helps you make the best out of nights in your fitness journey.

Night Shred is a product that offers you a good night’s sleep and accelerates your fat-burning process while you are sleeping. So a good fat-burning workout is done doing nothing, just sleeping. This product is filled with ingredients that work on different elements of your body and, as a whole, give you relaxation and fat burn quickly. 

Night Shred works on most factors that must be taken care of for a healthy body. For instance, this product helps you promote REM sleep, better digestive health, relaxation, reduced food cravings, etc., which as a whole gives you quick fat-burning and muscle growth. 

There are many fitness supplements out there in the market which might contain ingredients that might not be suitable for you or might as well slow down your growth. This is not true with Night Shred, as it is lactose, soy, and gluten-free. 

Night Shred Ingredients

Night Shred Review

Now, we know what Night Shred is, but to trust it, we must understand what it contains and what benefits it provides. So here is a list of all its ingredients along with its benefits that will help you burn more and more fat.

We will look at the ingredients right from the packaging of the Night Shred so that you know exactly what it offers you. 

GABA (Gamma-Aminobutyric Acid)

GABA, or Gamma-aminobutyric acid, in recent years, has become one of the most famous supplements for people who are looking for relaxation as this naturally occurring amino acid is not much available in natural foods but could be found in fermented items such as Kimchi. 

The relaxation effect of GABA is because it blocks certain brain signals, reducing the nervous system’s activeness. As a result, you experience a sense of relaxation. It reduces anxiety, stress, and other upsetting feelings.

It could also help prevent seizures. A deficiency of GABA could be the reason behind Parkinson’s disease, seizures, anxiety, panic attacks, depression, etc. since you have less stress with the consumption of GABA, you sleep better and live happier. 

Chamomile Flower Powder

If you are not living under a rock, Chamomile should not be something new to you. You must have heard people saying how helpful Chamomile has been to help them sleep better and feel more at peace. 

Sleep is not the only thing Chamomile helps with. It also helps you with digestive problems such as colic, upset stomach, and diarrhea. Chamomile has been used as medicine for centuries, and people continue to use it to date. It also helps you fight certain side effects of chemotherapy or radiation treatment, such as mouth ulcers

Passionflower Powder

If you want to reduce stress, insomnia, ADHD, pain, etc., Passionflower could be the solution for you. It is one of the ingredients of Night Shred and helps you deal with stress which in turn helps you and your muscles relax.

Also, it works as a good flavor. Consumption of passion flower powder can help you with high blood pressure, insomnia, skin irritations and burns, asthma, etc.

Overall, it is a healing flower that can also be consumed as a tea, but combining all the ingredients in Night Shred makes it even more effective. 

Valerian Root Powder

Valerian roots are of great use once they are dried and ground. It could be effectively used to reduce or, in some cases, cure insomnia. But the benefits of Valerian roots are plenty, such as it helps you feel more energized by eliminating fatigue and reducing stress, anxiety, and depression. 

It also helps you with attention deficit disorder, tremors, epilepsy, menopause, etc. Overall helps you burn more calories at the gym as you are more energized, and Night Shred helps you burn fat even when you are sleeping. 

Ashwagandha Root Powder-200mg

Withania Somnifera, commonly known as Ashwagandha, is a major ingredient of Night Shred, which has been used as medicine for thousands of years as an important herb in Ayurveda based on Indian principles of natural healing, which means it has almost no side effects. 

It has a strong smell and helps you with increased energy and reduced anxiety levels. Ashwagandha reduces fertility issues and increases strength, which acts as a catalyst for your strength training. Also, Ashwagandha helps you with an increase in concentration. 

Grains of Paradise Seed Extract-25mg

Grains of paradise is a close relative of ginger and therefore has multiple benefits, including weight loss benefits just like ginger but better. Grains of paradise have been found to work as medicine and help you with diarrhea, obesity, heart disease, etc. 

The components of grains of paradise help to reduce inflammation, burn fat, kill multiple bacteria, etc. the benefits of grains of paradise range from your skin health, digestion, and heart health to fitness. Since it keeps your heart healthy and burns fatter, it is a win-win situation for you. 

CLA (goFAT)

Conjugated linoleic acid or CLA is a type of fatty acid whose benefits range from skin and fat burn to muscle growth, which is your ultimate goal. Conjugated linoleic acid is a beneficial fatty acid found in beef and dairy products. 

Though helpful with weight loss, it is suggested to be consumed in small amounts. To get the optimum amount of CLA, you might have to consume large quantities of beef and dairy products which is not always possible; therefore, Night Shred offers you the best quantity and quality required for weight loss and muscle growth. 

L-Carnitine Tartrate

If you are a gym rat, you must have heard of carnitine. It gives you a boost of energy and helps you perform more at the gym. A healthy body produces enough L-Carnitine tartrate to support it and enhance weight loss and fitness, and it can be used as a supplement. 

L-Carnitine tartrate has also shown benefits for those who go through heart problems. It helps you burn fat and use it as fuel. Also, it gets the toxic compounds out of your cells and keeps you healthy. 

5-HTP

5-HTP or 5-hydroxytryptophan has numerous benefits for your body. It is a supplement people take while on a healthy diet made from the seeds of the African plant Griffonia simplicifolia.

It has been an effective medicine for the reduction of conditions such as depression. Not just that, 5-hydroxytryptophan has shown benefits for those who have insomnia, are trying to quit alcohol, obesity, etc.; weight loss is one of the prominent benefits that you get with 5-hydroxytryptophan. However, it has not been approved by the FDA as medicine. 

L-Tryptophan

L-Tryptophan is an essential amino acid that our body does not produce. However, it can be obtained through plants or animals; since Night Shred is vegan-friendly, we assume that L-Tryptophan has been collected from a plant source. 

L-Tryptophan is a great way to get serotonin because that is what is formed when L-Tryptophan is absorbed into your body.

It helps with the functioning of your organs and helps with mood swings that are caused due to premenstrual dysphoric disorder syndrome. It can improve sleep and, most importantly, increase athletic performance. 

Melatonin-3mg

Your body must function as it is supposed to; collaborate with the awake-sleep cycle or the biological clock, which can be maintained with melatonin. It is a supplement suggested by many of the best dietary experts and gym trainers, including Steve Zim. 

It helps you with sleep resonating with the biological clock, which enables you to grow better in your sleep. Melanin is beneficial for those who go through jet lags, insomnia, irregular sleep cycles, etc. 

We have now looked into all of the ingredients of Night Shred and how they help us sleep and grow better. All of the ingredients seem beneficial for fitness enthusiasts. Still, the problem we encountered is that we do not get the information about the dosage of most of the components, which could be bothersome. 

The Working of Night Shred

Since you have looked into the contents of Night Shred, you must have already understood the Night Shred works. But let us put it in one place.

Starting from the first ingredient, GABA, as we said, is a naturally occurring amino acid, and L-Tryptophan, which is an essential amino acid, helps you with the functioning of your organs and increases athletic strength. 

Ingredients such as Ashwagandha, L-Carnitine tartrate, and Valerian roots help you concentrate and energize, as we know, they will help you a lot in the gym. Most ingredients, such as melatonin, are great for treating insomnia, which allows growth and fat loss. 

These ingredients offer fast weight loss, better sleep, more energy, treat multiple heart and mental health issues, etc. So it is a product that will help in bettering your overall health and becoming lean. 

Pros:

  • Enhances the general quality of sleep
  • Suppresses the desire for unhealthy food
  • Helps to speed up fat burning

Cons:

  • Can be expensive
  • May result in intestinal problems

Effective Night Shred Consumption Routine

The consumption of Night Shred will depend on the dosage that suits you. It can be consumed orally with some water at night.

One pill should be enough for most users but do check with your dietician on this matter before consuming any of it. You can consume it half an hour before you go to sleep, and it will start working before you hit the sheets. 

Also, we do not recommend consuming Inno Supps Night Shred before doing some activity that might require you to concentrate, such as working with hardware or driving, because you will start feeling sleepy within 30 minutes of having it. 

Night Shred Side Effects

Night Shred Review

Everything in the world has two sides to it, and so does Night Shred. We will now discuss the side effects of Night Shred so that you know what to expect while consuming it. Night Shred might not suit everyone, and some of the side effects that users have experienced include:

  • Indigestion
  • Headache
  • Nausea
  • Dizziness
  • Diarrhea

These side effects can be seen in many users but not in most of them. However, you might have to go through problems such as headaches, dizziness, improper sleep, etc., which might not help you build better. So we suggest you consult a doctor or dietician before consuming Night Shred. 

Where Can You Buy Night Shred Fat Burner Pills?

Night Shred PM sleep aid and fat burner pills cannot be purchased at every online store or physical store because the sale of them is limited to their official website. Here, you get to purchase packs of Night Shred PM sleep aid and fat burner pills with added discounts. 

The cost of Night Shred is brought down from $64.99 to $34.99 which you can also pay for four easy installments as the price is pretty big compared to many other fat burners. However, this offer is only applicable on orders exceeding $50. 

The delivery might take place under 30 days from purchase and you get the liberty to cancel your order anytime you want without any cancellation charges applied. 

What Do The Users Say About Night Shred?

Read the real experience of the users of Night Shred below:

“I run a pretty active lifestyle, mentally and physically. When I saw this product pop up my feed I was keyed in and very much interest. I have seen what melotonin can do, but Nightshtrred took it took ito a whole different level. It has been about 5 days now since I first started and have had better night sleeps than in the past. I am hooked.”

Kimosabe

“I really like this product because it helps me lose weight while I’m sleeping. However, I don’t like how expensive it is compared to other products on the market.”

Kelsey H

“This stuff works great! My wife bought some at Walmart, and she loves it too. We use ours every night before bedtime so we wake up feeling refreshed in the morning instead of groggy like most people do when they drink coffee first thing after waking up.”

Shane A

“I’ve been using night shred for a little over a week now, and I love it! It helps me burn fat faster than ever before, and my sleep quality has improved significantly. The only downside is that the price tag is a little bit high, but overall I think this product is worth the investment!”

Sarah K

Conclusion

We have now completed the detailed Inno Supps Night Shred review. In this review, we looked at this product’s ingredients and the possible benefits it provides you. The workings of Night Shred have also been explained, along with the side effects. 

A few issues that we endured while examining Night Shred were the high prices, unknown quantity of ingredients, some dangerous side effects, etc. Also, it is not really backed by clinical trials, which might make some users skeptical about consuming it.

Also, many users found that the consumption of Night Shred pills did help them greatly with better sleep, but the fat loss was not one of the benefits of consuming Night Shred. It is suggested that you consider meeting a dietician or doctor before you try Night Shred.

If you have checked with your doctor and are not very susceptible to side effects, Night Shred could prove to be a good buy and help you grow your muscles as you sleep better and that is where all the magic happens. 

Frequently Asked Questions:

Q1: How many capsules are there in a bottle?

In each bottle, there are sixty capsules.

Q2: When should I take Night Shred?

It is recommended to take Night Shred about 30 minutes before bed. Two capsules can be taken with food or water.

Q3: Where can I purchase Night Shred?

You can buy Night Shred right away from the manufacturer’s website.

[1]
1. Srivastava JK, Shankar E, Gupta S. Chamomile: A herbal medicine of the past with bright future. Mol Med Rep. 2010;3(6):895-901. doi:10.3892/mmr.2010.377

2. LiverTox: Clinical and Research Information on Drug-Induced Liver Injury [Internet]. Bethesda (MD): National Institute of Diabetes and Digestive and Kidney Diseases; 2012-. Passionflower.
[Updated 2020 Mar 28]. Available from: https://www.ncbi.nlm.nih.gov/books/NBK548020/

3. Kuriyama K, Sze PY. Blood-brain barrier to H3-gamma-aminobutyric acid in normal and amino oxyacetic acid-treated animals. Neuropharmacology. 1971 Jan;10(1):103-8. doi: 10.1016/0028-3908(71)90013-x. PMID: 5569303.

4. Sugita J, Yoneshiro T, Sugishima Y, Ikemoto T, Uchiwa H, Suzuki I, Saito M. Daily ingestion of grains of paradise (Aframomum melegueta) extract increases whole-body energy expenditure and decreases visceral fat in humans. J Nutr Sci Vitaminol (Tokyo). 2014;60(1):22-7. doi: 10.3177/jnsv.60.22. PMID: 24759256.

5. den Hartigh, L.J. (2019). Conjugated Linoleic Acid Effects on Cancer, Obesity, and Atherosclerosis: A Review of Pre-Clinical and Human Trials with Current Perspectives. Nutrients, [online] 11(2), p.370. Available at: https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC6413010/.

6. Nojoumi, M., Ghaeli, P., Salimi, S., Sharifi, A. and Raisi, F. (2016). Effects of Passion Flower Extract, as an Add-On Treatment to Sertraline, on Reaction Time in Patients ‎with Generalized Anxiety Disorder: A Double-Blind Placebo-Controlled Study. Iranian journal of psychiatry, [online] 11(3), pp.191–197. Available at: https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC5139955/.

7. Hattori, H., Yamauchi, K., Siaw Onwona-Agyeman and Mitsunaga, T. (2017). Effect of Grains of Paradise (GP) Extract Intake on Obesity and Sympathetic Nerve Activity. [online] ResearchGate. Available at: https://www.researchgate.net/publication/312565333_Effect_of_Grains_of_Paradise_GP_Extract_Intake_on_Obesity_and_Sympathetic_Nerve_Activity.

8. Pagan, C., Delorme, R., Callebert, J., Goubran-Botros, H., Amsellem, F., Drouot, X., Boudebesse, C., Le Dudal, K., Ngo-Nguyen, N., Laouamri, H., Gillberg, C., Leboyer, M., Bourgeron, T. and Launay, J-M. (2014). The serotonin-N-acetylserotonin–melatonin pathway as a biomarker for autism spectrum disorders. Translational Psychiatry, [online] 4(11), pp.e479–e479. Available at: https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC4259991/.

9. Richard, D.M., Dawes, M.A., Mathias, C.W., Acheson, A., Hill-Kapturczak, N. and Dougherty, D.M. (2009). L-Tryptophan: Basic Metabolic Functions, Behavioral Research and Therapeutic Indications. International Journal of Tryptophan Research, [online] 2, p.IJTR.S2129. Available at: https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC2908021/.‌‌

10. Karlovitch, S. (2020). Study: Half of All Americans are Magnesium Deficient. [online] Pharmacy Times. Available at: https://www.pharmacytimes.com/view/study-half-of-all-americans-are-magnesium-deficient.

11. Zhu, S., Noviello, C.M., Teng, J., Walsh, R.M., Kim, J.J. and Hibbs, R.E. (2018). Structure of a human synaptic GABAA receptor. Nature, [online] 559(7712), pp.67–72. Available at: https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC6220708/.

12. Singh, O., Khanam, Z., Misra, N. and Srivastava, M. (2011). Chamomile (Matricaria chamomilla L.): An overview. Pharmacognosy Reviews, [online] 5(9), p.82. Available at: https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC3210003/.

13. Semwal, D., Chauhan, A., Mishra, S. and Semwal, R. (2015). Ayurvedic research and methodology: Present status and future strategies. AYU (An International Quarterly Journal of Research in Ayurveda), [online] 36(4), p.364. Available at: https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC5041382/.

14. Balderer, G. and Borb�ly, A.A. (1985). Effect of valerian on human sleep. Psychopharmacology, [online] 87(4), pp.406–409. Available at: https://link.springer.com/article/10.1007/BF00432503.

15. Wang, Z., Hwang, S., Kim, J. and Lim, S. (2017). Anti-Obesity Effect of the Above-Ground Part of Valeriana dageletiana Nakai ex F. Maek Extract in High-Fat Diet-Induced Obese C57BL/6N Mice. Nutrients, [online] 9(7), p.689. Available at: https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC5537804/.

16. PJ;Lu, N. (2014). The neuropharmacology of L-theanine(N-ethyl-L-glutamine): a possible neuroprotective and cognitive enhancing agent. Journal of herbal pharmacotherapy, [online] 6(2). Available at: https://pubmed.ncbi.nlm.nih.gov/17182482/#:~:text=Animal%20neurochemistry%20studies%20suggest%20that,AMPA%2C%20Kainate%20and%20NMDA%20receptors.

Dr. Amanda O'Conner

References

References
1
1. Srivastava JK, Shankar E, Gupta S. Chamomile: A herbal medicine of the past with bright future. Mol Med Rep. 2010;3(6):895-901. doi:10.3892/mmr.2010.377

2. LiverTox: Clinical and Research Information on Drug-Induced Liver Injury [Internet]. Bethesda (MD): National Institute of Diabetes and Digestive and Kidney Diseases; 2012-. Passionflower.
[Updated 2020 Mar 28]. Available from: https://www.ncbi.nlm.nih.gov/books/NBK548020/

3. Kuriyama K, Sze PY. Blood-brain barrier to H3-gamma-aminobutyric acid in normal and amino oxyacetic acid-treated animals. Neuropharmacology. 1971 Jan;10(1):103-8. doi: 10.1016/0028-3908(71)90013-x. PMID: 5569303.

4. Sugita J, Yoneshiro T, Sugishima Y, Ikemoto T, Uchiwa H, Suzuki I, Saito M. Daily ingestion of grains of paradise (Aframomum melegueta) extract increases whole-body energy expenditure and decreases visceral fat in humans. J Nutr Sci Vitaminol (Tokyo). 2014;60(1):22-7. doi: 10.3177/jnsv.60.22. PMID: 24759256.

5. den Hartigh, L.J. (2019). Conjugated Linoleic Acid Effects on Cancer, Obesity, and Atherosclerosis: A Review of Pre-Clinical and Human Trials with Current Perspectives. Nutrients, [online] 11(2), p.370. Available at: https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC6413010/.

6. Nojoumi, M., Ghaeli, P., Salimi, S., Sharifi, A. and Raisi, F. (2016). Effects of Passion Flower Extract, as an Add-On Treatment to Sertraline, on Reaction Time in Patients ‎with Generalized Anxiety Disorder: A Double-Blind Placebo-Controlled Study. Iranian journal of psychiatry, [online] 11(3), pp.191–197. Available at: https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC5139955/.

7. Hattori, H., Yamauchi, K., Siaw Onwona-Agyeman and Mitsunaga, T. (2017). Effect of Grains of Paradise (GP) Extract Intake on Obesity and Sympathetic Nerve Activity. [online] ResearchGate. Available at: https://www.researchgate.net/publication/312565333_Effect_of_Grains_of_Paradise_GP_Extract_Intake_on_Obesity_and_Sympathetic_Nerve_Activity.

8. Pagan, C., Delorme, R., Callebert, J., Goubran-Botros, H., Amsellem, F., Drouot, X., Boudebesse, C., Le Dudal, K., Ngo-Nguyen, N., Laouamri, H., Gillberg, C., Leboyer, M., Bourgeron, T. and Launay, J-M. (2014). The serotonin-N-acetylserotonin–melatonin pathway as a biomarker for autism spectrum disorders. Translational Psychiatry, [online] 4(11), pp.e479–e479. Available at: https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC4259991/.

9. Richard, D.M., Dawes, M.A., Mathias, C.W., Acheson, A., Hill-Kapturczak, N. and Dougherty, D.M. (2009). L-Tryptophan: Basic Metabolic Functions, Behavioral Research and Therapeutic Indications. International Journal of Tryptophan Research, [online] 2, p.IJTR.S2129. Available at: https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC2908021/.‌‌

10. Karlovitch, S. (2020). Study: Half of All Americans are Magnesium Deficient. [online] Pharmacy Times. Available at: https://www.pharmacytimes.com/view/study-half-of-all-americans-are-magnesium-deficient.

11. Zhu, S., Noviello, C.M., Teng, J., Walsh, R.M., Kim, J.J. and Hibbs, R.E. (2018). Structure of a human synaptic GABAA receptor. Nature, [online] 559(7712), pp.67–72. Available at: https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC6220708/.

12. Singh, O., Khanam, Z., Misra, N. and Srivastava, M. (2011). Chamomile (Matricaria chamomilla L.): An overview. Pharmacognosy Reviews, [online] 5(9), p.82. Available at: https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC3210003/.

13. Semwal, D., Chauhan, A., Mishra, S. and Semwal, R. (2015). Ayurvedic research and methodology: Present status and future strategies. AYU (An International Quarterly Journal of Research in Ayurveda), [online] 36(4), p.364. Available at: https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC5041382/.

14. Balderer, G. and Borb�ly, A.A. (1985). Effect of valerian on human sleep. Psychopharmacology, [online] 87(4), pp.406–409. Available at: https://link.springer.com/article/10.1007/BF00432503.

15. Wang, Z., Hwang, S., Kim, J. and Lim, S. (2017). Anti-Obesity Effect of the Above-Ground Part of Valeriana dageletiana Nakai ex F. Maek Extract in High-Fat Diet-Induced Obese C57BL/6N Mice. Nutrients, [online] 9(7), p.689. Available at: https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC5537804/.

16. PJ;Lu, N. (2014). The neuropharmacology of L-theanine(N-ethyl-L-glutamine): a possible neuroprotective and cognitive enhancing agent. Journal of herbal pharmacotherapy, [online] 6(2). Available at: https://pubmed.ncbi.nlm.nih.gov/17182482/#:~:text=Animal%20neurochemistry%20studies%20suggest%20that,AMPA%2C%20Kainate%20and%20NMDA%20receptors.

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