8 Best Fat Burners For Men (2024): Top 6 That Actually Work!

Reviewed by: Dr. Sadie Wegler
Fact Checked by: Dr. Jordan Wheeler Kincaid

It is better that you consume a supplement that is built for you, and therefore, we are here with the list of the best fat burners for men. We have considered the fat burners supplements in this list which help you maintain your testosterone levels and strength and get rid of that extra fat quickly.

Hello to all the men out there. Have you been working out at the gym to eliminate that stubborn little fat on your body? If you’re struggling with it, we understand what you can do to get rid of that stubborn fat. Work out more, maintain a healthy diet, be on a calorie deficit diet, what else? 

Well, there are some more things you could do to help you reduce the fat around your belly or the flappy thing on your arm. What is it? Yes, you guessed it right. Fat burner pills. This helps you get rid of that extra fat on your body without you doing anything. 

However, fat burner pills are different for men and women. As for men, you need to have an optimal amount of testosterone to keep yourself healthy, and for women, you need another one, estrogen. 

So why not get into it? But first, it is always better to get a background check. So we’ll start by knowing what fat burner pills are and why it’s different for men and women.

Most of the products here are cost-effective and suitable for the larger group, but it is always suggested that you consult your doctor or dietician before consuming them. 

What Are Fat Burner Pills? Why Are They Different For Men And Women? 

Fat burner pills are something that help you get rid of that extra stubborn fat in your body. Most fat burner pills help you get rid of that fat when you maintain a healthy diet and work out regularly.

These fat burner pills work when you’re sleeping, and in the daytime, they help you with more and more energy, calmness, and mood management.

Fat burner pills are necessary for fitness freaks because it helps you with energy, a higher rate of metabolism, better sleep, better muscle recovery, and a lot more.

Also, sometimes it is genetic that you don’t lose some fat and need some acceleration from some supplement; that is where fat burner factors come into play.

So why do we need different supplements for men and women? As you know, men get their sperm and many other features of manhood through testosterone, and women get their feminine features through estrogen. 

So if a female starts consuming testosterone, she might develop an overly muscular body and have problems with her menstruation cycles. Men who consume estrogen might also have issues with their bodies. And that is why we need separate supplements for both men and women with different ingredients that suit them.

Best Fat Burners For Men

Image	Product	Detail	Price
	PhenQ	Naturally induced fat loss with natural ingredients High nutrient and fiber content Greater energy levels	Price
	Instant Knockout	Vegan-friendly FDA approved	Price
	PrimeShred	Does not hide any ingredients Vegan-friendly	Price
	Hunter Burn	Greater energy levels Faster fat burn and muscle growth Suppresses appetite	Price
	PhenGold	Free from lactose and soy Vegan-friendly Fewer side effects	Price
	Burn Lab Pro	Contains no caffeine or stimulants Vegan-friendly Free from gluten and soy	Price
	MIT45	Users have given MIT45 kratom products positive feedback,	Price
	Golden Monk	It belongs to the American Kratom Association, which regulates They promise to make you happy.	Price

Let us start by counting the best fat burners. In this list, we have considered supplements that will help you with better energy, improved relaxation, and the best and the most important thing, your testosterone levels, and fat loss. 

Also, make sure you consult a dietitian or your doctor before consuming any of the supplements listed in this article which tells you about the best fat burners for men. These fat burners are mostly side effect free or have only a small number of side effects and are not suitable for people under the age of 18. So take your precautions, and let’s get into it. 

1. PhenQ

Top Pick

Buy Now

Pros

• Naturally induced fat loss with natural ingredients
• High nutrient and fiber content
• Greater energy levels

Cons

• Reduce or stop drinking coffee

Ingredients:

Calcium 230mg: helpful for maintaining stronger teeth and bones. 
Nopal cactus fiber 20mg: reduces caloric intake by suppressing appetite, faster fat burn, and better digestion. 
Capsimax Plus Blend α-LACYS RESET 25mg: faster calorie burn rates. 
L-Carnitine fumarate 150mg: uses your stored fat as fuel to burn itself.
Chromium 80mcg: helps suppress cravings and reduces caloric intake. 
Caffeine anhydrous 100mg: gives a boat of energy, faster metabolism, and reduces stress. 

The first product on this list of best fat burners for men is PhenQ. You must have already seen this product on top of the list of best fat burners because it is one of the best in the market. 

PhenQ does more than just fat burning; it takes care of your overall health. It helps you with mood management, higher energy levels, and faster metabolism. It lowers calorie intake per day by suppressing your appetite so that you eat less but are not hungry throughout the day. 

Side Effects

As we said earlier, PhenQ is a natural product that reduces the fat in your body. And therefore, it does not have many side effects. However, some users observed a few things that bothered them with regular consumption of PhenQ fat-burning pills. 

These few side effects include nausea, restlessness, and sometimes upset stomach, which could be discomforting. But it does not happen to everyone, and it is suggested that you meet your dietitian and take their suggestion before consuming this fat-burning pill.

Dosage And Purchase

PhenQ is a product of Bauer Group, and its motive is to provide you with authentic products with the best fat burning possible. Many websites could sell you False products with artificial ingredients, which could be harmful; therefore, PhenQ offers you authentic products only on his website for $69.95. 

You can consume PhenQ twice a day, once before breakfast and the second time before lunch; therefore, the pills work throughout the day and help you sleep peacefully at night. Also, if you do not like how it’s working on your body, you benefit from a 60-day money-back guarantee.

2. Instant Knockout 

Top Pick

Buy Now

Pros

• Vegan-friendly
• FDA approved

Cons

• Might need to reduce your caffeine intake

Ingredients:

Green Tea Extract: helps with reducing body fat, especially abdominal fat. 
Glucomannan: curbs hunger and lowers calorie intake per day. 
Cayenne Pepper: helps burn fat faster and increases metabolism rates. 
Piperine: offers fat-reducing effects. 
Vitamin D3: helps absorb calcium and maintain the immune system. 
Vitamin B12: is essential for red blood cell formation. 
Vitamin B6: improves mood and reduces depression. 
L-Theanine: helps ease anxiety, and stress, reduce insomnia, etc. 
Caffeine Anhydrous: provides better focus, metabolism, etc.

The next product on this list of best fat burners for men is Instant Knockout, and you must have heard of it. This product claims to offer you fat burn ‘just like professionals’, which might or might not be true. However, most users do see results by consuming these pills regularly. 

Instant Knockout is best suitable for those who are very athletic, do boxing or any type of sport or activity that involves fighting because this product gives you a boost of energy and strength to fight your opponent. 

Side Effects

Everything in the world has some or the other side effect, and the same is true for Instant Knockout. This product does not show many side effects, but you should know a few things before you consume Instant Knockout fat burner pills. 

Some of the side effects experienced by regular users include discomforts such as insomnia and headache, which somewhat complement each other. As if you do not sleep well, you will experience headaches. So that is something to look out for while consuming Instant Knockout. 

Dosage And Purchase

To get the best results out of Instant Knockout, it is suggested that you consume four pills of Instant Knockout per day and not exceed this limit. Also, as we mentioned earlier, some users experience problems with sleep. To avoid that, you may consume the last pill at least 5 hours before you go to bed. 

So, where shall you buy Instant Knockout fat burner pills? You need the quality to be maintained; the same is the objective of Instant Knockout. Therefore, Instant Knockout only sells its products on its official website. 

3. PrimeShred

Top Pick

Buy Now

Pros

• Does not hide any ingredients
• Vegan-friendly

Cons

• Caffeine content might cause problems

Ingredients:

Green Tea Extract: helps with fat reduction. 
Rhodiola Rosea: allows you to cope with stress and stay calm. 
Green Coffee Bean: can reduce diabetes, obesity, blood pressure, etc. 
Vitamin B Complex: converts nutrients into energy and increases metabolism rates. 
Cayenne Pepper: helps with faster fat reduction. 
Caffeine Anhydrous: helpful for better focus and metabolism. 
DMAE: protects brain function, nervous system, better skin health, etc. 
L-Tyrosine: helps in the production and management of hormones. 
L-Theanine: helps ease anxiety and stress, and reduces insomnia, etc. 
Bioperine: aids in faster fat loss. 

The next product, Prime shred, has a lot of benefits and will help you maintain your overall health. One of the qualities that it has is that it is 100% natural and vegan-friendly to cater to all its users. 

It is more suitable for men, but even women can use it. It helps you lose body fat at a faster speed because it also suppresses your cravings, which is the main reason for most people’s fat gain. Also, it manages your mood, has a 100% transparent and open formula, and hides none of its ingredients.

Side Effects

As we mentioned, Prime Shred is a 100% natural product. Therefore, most users do not experience any problems with that regular consumption. However, a few users might have experienced issues such as headaches and upset stomachs but nothing more dangerous. But it is suggested that you consult a dietitian before consuming it.

Dosage and Purchase

Prime shred will help you get the best results if you combine it with regular exercise and a nutritious and calorie-deficit diet. You can consume three pills 20 minutes before breakfast.

Also, to get the best sleep, it is suggested that you do not take it three hours or less before bedtime because you might find it hard to sleep.

To maintain the product’s authenticity and not be sold in fake packages, Prime shred only sells its product on its official website. You may also find a lot of discounts and free shipping on selected orders.

4. Hunter Burn

Top Pick

Buy Now

Pros

• Greater energy levels
• Faster fat burn and muscle growth
• Suppresses appetite

Cons

• High dosage
• Pricey 

Ingredients:

Cayenne Pepper: helps with faster rates of fat loss. 
Matcha green tea: boosts metabolism and reduces the production of fat cells. 
Konjac root: suppresses appetite and increases fat loss. 
White kidney bean: gives a boost of energy and reduces fat storage. 
L-Theanine: reduces stress, and provides relaxation and calmness. 
Vitamin D: increases muscle efficiency. 

As you know, people get a little weak with age, and their metabolism rates go down. But that little layer of stubborn fat does not go away, and you do not have the energy to work out for hours, and that is where you need Hunter to burn. It helps you with faster metabolism and provides quick confidence with a built body because you have lost all that extra fat. 

Also, it helps you with reducing your calorie intake by suppressing cravings and appetite. It burns fat, builds muscle, helps you stay lean in the long run, and gives quick results. Hunter burn is manufactured in cGMP and FDA-certified facilities so that you get the best quality possible. 

Side Effects

The benefit you get with Hunter burn is that this product is open about all its ingredients and has no hidden substance. Almost none of the users of Hunter burn have experienced any side effects to date. 

It claims to involve no ingredients that could cause you allergies, but it is your responsibility to check if you are allergic to any of its components of Hunter burn, which are openly laid out in front of you. 

Dosage And Purchase

As we mentioned earlier, Hunter burn is a side-effect-free product. But the only problem we encountered with it is that it has a high dosage: you need to take six daily pills, two before breakfast, two before lunch, and two before dinner, which might be a little discomforting. 

One bottle of Hunter burn contains 180 tablets and 30 servings, which will go on for a month. Hunter burn suggests that you use it for three months to see results, which means you will have to pay a lot because Hunter burn is a little pricey.

5. PhenGold

Top Pick

Buy Now

Pros

• Free from lactose and soy
• Vegan-friendly
• Fewer side effects

Cons

• Higher caffeine content

Ingredients:

Green Tea: helps with faster metabolism rate and fat burn. 
L-Theanine: produces calmness and offers relaxation. 
Green Coffee: supports more rapidly fat burning. 
L-Tyrosine: helps with the production and management of hormones. 
Rhodiola Rosea: provides calmness and stress relief. 
Cayenne Pepper: provides faster fat burn. 
Caffeine: supports gym workouts with better focus and fat burn. 
DMAE:  protects brain function, nervous system, better skin health, etc. 
Vitamins: help with fat reduction, diabetes, breakdown of carbohydrates, etc. 

The next product on this list of best fat burners for men comes from the same company as our first product, PhenQ. This product, PhenGold, is hundred percent natural, so you do not have to worry about it being harmful. It is one of the best products in the market and will help you get the best results.

The key to this product’s effectiveness is suppressing your appetite, burning more calories faster, and getting you lean and more visible muscles. Also, it increases your metabolism rate so that you burn more calories in a shorter period.

Side Effects

PhenGold is lactose and soy-free, a vegan-friendly product that causes the least number of side effects. The company claims you do not need a doctor’s prescription to use it; therefore, it tells us that it cannot cause any harsh side effects. 

However, The least you can experience using PhenGold fat burn pills is some restlessness because of high caffeine content. Though PhenGoold claims that you do not need a doctor’s [rescription, we suggest you look into the matter with a doctor’s help. 

Dosage And Purchase

One bottle of PhenGold will go up to a month with three daily capsules. You need to take three capsules 20 minutes before your breakfast or workout sessions; this way, you will get the best results.

 However, you must combine it with a good diet and workout. You can buy PhenGold on its official website. By purchasing one bottle, you might find it a little pricey as it costs $59.99, but if you buy two, you might get another bottle free.

Also, you do not have to worry about losing your money, as this company offers a 100-day money-back guarantee so that even if you buy three bottles, you do not lose any of your money.

6. Burn Lab Pro

Top Pick

Buy Now

Pros

• Contains no caffeine or stimulants
• Vegan-friendly
• Free from gluten and soy

Cons

• Effects are different from person to person

Ingredients:

Forskolin: speeds up metabolism and prevents weight gain. 
Chromium: helps decrease blood sugar levels and body fat. 
Cayenne Pepper Extract: provides faster fat loss. 
B-Hydroxy B-Methyl butyrate: promotes better athletic performance and lean and strong muscle growth.

This product is a great one for all those Fitness freaks around the world. Burn lab Pro is a product for those who are looking to grow muscle, lose fat, and, at the same time, have a healthy body on the inside. 

This product offers rapid fat burning, which induces weight loss. It suppresses appetite so that you can take less and fewer calories, improve your muscle strength, improves endurance, and your muscles recover faster from the previous day’s workout, which means you have even more strength for the next day’s gym session. 

Side Effects

Burn Lab Pro is a research and 100% vegan-friendly fat burner pill, which implies that it causes no harmful side effects. Almost none of Burn Lab Pro users have ever reported side effects. 

However, one ingredient of Burn Lab Pro, which is forskolin, might cause some problems because it is not very researched and a few things it might cause are burning, itching sensation in the eyes, fast heart rate, etc.

Dosage And Purchase

To get the best results out of Burn Lab Pro, you may take two to four capsules per day at least 15 minutes before your workout session. It is suggested that you do not go over the recommended limit so that you are not under any harmful effects of the high dosage of the product.

You can buy Burn Lab Pro on its official website. You also get a 30-day return policy so that even if you do not like the product or if it doesn’t suit you, you can still get your money back within 30 days of purchase.

7. MIT45

Top Pick

Buy Now

Pros

• Because of its strength, MIT45 kratom products can give users the required effects in lesser doses.
• It’s easy to utilize MIT45 kratom injections, especially for people who are constantly on the run.

Cons

• In addition to respiratory depression, tachycardia, hypertension, aggressiveness, hallucinations, and drug interactions, adverse effects from kratom include nausea.

Ingredients:

The Mitragyna Speciosa plant, from which MIT45 products are derived, is grown organically and collected at the height of maturity to yield the most potent and effective extracts. 

For instance, the 45% mitragynine content of MIT45 Gold Liquid Kratom Extract makes it a strong tincture. 

The 125 grams of Kratom powder in MIT45 Red Vein Powder, on the other hand, is created from the dried leaves of the Mitragyna Speciosa plant. 

Each MIT45 Gold Kratom capsule contains 225 milligrams of mitragynine, or 0.5 grams of 45% mitragynine extract, according to the manufacturer.

Possible Side Effects Of MIT45

• Nausea: MIT45 and other kratom compounds, especially when used in excessive dosages, might make you sick.
• Aggression: Large doses of kratom can cause aggression and irritability.
• Hallucinations: Kratom in high amounts can lead to hallucinations and delusions.
• Breathing problems: Kratom, especially in large doses, can cause respiratory depression.
• Tachycardia and hypertension: Tachycardia (rapid heartbeat) and hypertension (high blood pressure) can both result from using kratom.
• Seizures: Taking kratom along with modafinil might increase the risk of seizures.
• Interactions with medications: Kratom can interact with medications that are broken down by the liver, such as venlafaxine and modafinil.

Dosage And Price

• 250 grams of mitragynine extract are contained in each 15ml bottle of MIT45 Liquid Kratom Extract. For seasoned users, five pills per bottle are advised.
• 125 grams of Kratom powder are contained in each container of MIT45 Red Vein Powder. One gram is the typical reported dosage.
• There are 150 mg of kratom alkaloid extracts in each MIT45 Gold Liquid Kratom Extract shot, along with a small amount of caffeine. The shot can be easily drunk on the go or incorporated into your preferred beverage.
• 0.5 grams of 45% mitragynine extract make up each capsule of MIT45 Gold Kratom. Thus, each of them has roughly 225 milligrams of mitragynine.

The cost of MIT45 goods varies according to the particular item and the reseller. A bottle of MIT45 Liquid Kratom Extract costs around $21.97 with a given value.

Other extracts of Kratom have a similar sense of prices with differentiable changes depending on the content and capacity of the bottles.

8. Golden Monk

Top Pick

Buy Now

Pros

• Customers frequently cite the safety and effectiveness of Golden Monk products.
• There are no dangerous substances in their products.
• They provide reasonably priced, high-quality kratom items.
• On purchases of $49.99 or more, USPS Priority delivery is free.

Cons

• There aren’t many kratom strains available at Golden Monk.
• Their prices are higher than those of certain other businesses.

Ingredients:

Golden Monk makes its kratom capsules using organic plant-based components.

Godzilla Kratom, which Golden Monk reviews, includes salt, ethyl alcohol, and sugar. 

Kratom, including the active components included in goods made by Golden Monk, has pain-relieving qualities akin to those of opioids. It might ease discomfort and encourage a feeling of relief.

They provide a satisfaction guarantee and have laboratory-tested their items. Many actual users of Golden Monk kratom claim that it helps boost energy. Red, green, and white veins of Sumatra kratom are the three vein colors available for purchase. 

Side Effects

Although Golden Monk products are usually regarded as safe, some people may experience adverse effects. Here are a few potential negative consequences of using Golden Monk products.

Mild Side Effects:

• Nausea
• Dry mouth
• Drowsiness
• Frequent urination
• Headache
• Vomiting
• Itching
• Constipation
• Mood changes

Serious Side Effects:

• Psychosis
• Heart palpitations
• Low sexual drive
• Kidney and liver problems
• Appetite loss
• High blood pressure
• Memory issues
• Insomnia

Dosage And Price

Depending on a person’s weight, tolerance, and prior kratom use, the suggested dosage for Golden Monk’s products may change. It is always advised to start with a modest dose and raise it over time to get the desired results. Here are some general recommendations for how many kratom capsules from Golden Monk to take:   

• Beginners: 1-2 capsules (500-1000mg) per day
• Intermediate users: 2-3 capsules (1000-1500mg) per day
• Experienced users: 3-4 capsules (1500-2000mg) per day

Golden Monk is typically regarded as an inexpensive selection for buying kratom goods. One kilogram of kratom powder is offered for $89.99, which is reasonably priced when compared to other brands of similar products. This is about 30–40% less expensive than some of its closest rivals.

Golden Monk is a reasonably priced way to buy kratom goods. Golden Monk’s products are also well-liked among kratom users because they are thought to be of great quality and effectiveness.

Conclusion 

We will now conclude this list of the best fat burners for men. In this list, we have looked into some of the best products in the market, such as PhenQ, Instant Knockout Phengold, and many other products you will love on your fitness journey. 

This list was created with the idea of promoting fertility and masculinity that is suitable for men. Most of the products are only suitable for men, but a few can also be used by women who need faster fat burn, but we suggest that it be left for men as it might promote testosterone which is not very favorable for women. 

Also, before you consume any of the products listed on this best fat burners for men review, you must consult your dietitian or doctor as some ingredients might not be suitable for you.

[1]
1. Krishna Rao, R. (2012). Role of Glutamine in Protection of Intestinal Epithelial Tight Junctions. Journal of Epithelial Biology and Pharmacology, [online] 5(1), pp.47–54. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4369670/ [Accessed 24 Mar. 2021].

2. Mullur R, Liu YY, Brent GA. Thyroid hormone regulation of metabolism. Physiol Rev. 2014;94(2):355-382. doi:10.1152/physrev.00030.2013

3. Kim J, Park J, Lim K. Nutrition Supplements to Stimulate Lipolysis: A Review in Relation to Endurance Exercise Capacity. J Nutr Sci Vitaminol (Tokyo).

4. ‌Suzuki, T. & Hara, H. (2009). Quercetin Enhances Intestinal Barrier Function through the Assembly of Zonnula Occludens-2, Occludin, and Claudin-1 and the Expression of Claudin-4 in Caco-2 Cells. The Journal of Nutrition, [online] 139(5), pp.965–974. Available from: https://pubmed.ncbi.nlm.nih.gov/19297429/

5. Boyett JC, Giersch GE, Womack CJ, Saunders MJ, Hughey CA, Daley HM, Luden ND. Time of Day and Training Status Both Impact the Efficacy of Caffeine for Short Duration Cycling Performance. Nutrients. 2016 Oct 14;8(10):639. doi: 10.3390/nu8100639. PMID: 27754419; PMCID: PMC5084026.

6. Tinsley, G. M., Urbina, S., Mullins, J., Outlaw, J., Hayward, S., Stone, M., Foster, C., Wilborn, C., & Taylor, L. (2017). Influence of A Thermogenic Dietary Supplement on Safety Markers, Body Composition, Energy Expenditure, Muscular Performance and Hormone Concentrations: A Randomized, Placebo-Controlled, Double-Blind Trial. Journal of sports science & medicine, 16(4), 459–467.

7. ‌Gustafson, C. (2016). Amie Skilton, nd, bhsc: Inflammation in the Gut Drives Systemic Inflammation. Integrative medicine (Encinitas, Calif.), [online] 15(4), pp.32–4. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4991648‌/

8. Sicard, J.-F., Vogeleer, P., Le Bihan, G., Rodriguez Olivera, Y., Beaudry, F., Jacques, M. & Harel, J. (2018). N-Acetyl-glucosamine influences the biofilm formation of Escherichia coli. Gut Pathogens, [online] 10(1). Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6013987/

9. Barone R, Macaluso F, Catanese P, et al. Endurance exercise and conjugated linoleic acid (CLA) supplementation up-regulate CYP17A1 and stimulate testosterone biosynthesis. PLoS One. 2013;8(11):e79686. Published 2013 Nov 5.

10. Acheson KJ, Zahorska-Markiewicz B, Pittet P, Anantharaman K, Jéquier E. Caffeine and coffee: their influence on metabolic rate and substrate utilization in normal weight and obese individuals. Am J Clin Nutr. 1980 May;33(5):989-97. doi: 10.1093/ajcn/33.5.989. PMID: 7369170.

11. Peterson, C.T., Sharma, V., Uchitel, S., Denniston, K., Chopra, D., Mills, P.J. & Peterson, S.N. (2018). Prebiotic Potential of Herbal Medicines Used in Digestive Health and Disease. The Journal of Alternative and Complementary Medicine, [online] 24(7), pp.656–665. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6065514/

12. Foster, M., Hunter, D. & Samir Samman (2011). Evaluation of the Nutritional & Metabolic Effects of Aloe vera. [online] Nih.gov. Available from: https://www.ncbi.nlm.nih.gov/books/NBK92765/

13. Wedick NM, Mantzoros CS, Ding EL, et al. The effects of caffeinated and decaffeinated coffee on sex hormone-binding globulin and endogenous sex hormone levels: a randomized controlled trial. Nutr J. 2012;11:86. Published 2012 Oct 19. doi:10.1186/1475-2891-11-86

14. Whiting, S, Derbyshire, E, Tiwari, BK. Capsaicinoids and capsinoids. A potential role for weight management? A systematic review of the evidence. Appetite. 2012;59(2):341-348. doi:10.1016/j.appet.2012.05.015

15. Lull, C., Wichers, H.J. & Savelkoul, H.F.J. (2005). Antiinflammatory and Immunomodulating Properties of Fungal Metabolites. Mediators of Inflammation, [online] 2005(2), pp.63–80. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1160565/

16. Sharon Varghese, Peter Kubatka, Luis Rodrigo, Katarina Gazdikova, Martin Caprnda, Julia Fedotova, Anthony Zulli, Peter Kruzliak & Dietrich Büsselberg(2017) Chili pepper as a body weight-loss food, International Journal of Food Sciences and Nutrition, 68:4, 392-401, DOI: 1080/09637486.2016.1258044

17. Skrovanek, S. (2014). Zinc and gastrointestinal disease. World Journal of Gastrointestinal Pathophysiology, [online] 5(4), p.496. Available at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4231515/‌

18. Ilhan T, Erdost H. Effects of capsaicin on testis ghrelin expression in mice. Biotech Histochem. 2013 Jan;88(1):10-8. doi: 10.3109/10520295.2012.724083. Epub 2012 Sep 27. PMID: 23013364.

• Author
• Recent Posts

Dr. Cornell Heller

Dr. Cornell Heller is a trained scholar in food systems, nutrition, and health. She holds a BA in Food Systems, Nutrition, and Health from the University of California, Los Angeles. Dr. Heller has conducted extensive research into the impact of food on health outcomes with her doctoral thesis focused on assessing the effects of sugar-sweetened beverages on cardiovascular disease risk factors in adults. She is passionate about promoting healthy eating habits in her local community and beyond.
Dr. Heller has experience teaching at the college level, as well as working with nutrition-focused organizations on projects related to food security and sustainability. With her background in food systems, nutrition, and health, she strives to bring a practical and holistic approach to address complex problems in these fields.
Dr. Heller is committed to applying her knowledge and expertise to help solve global health issues. She enjoys collaborating with different stakeholders in order to create meaningful solutions that will benefit both people and the planet.

Latest posts by Dr. Cornell Heller (see all)

• Laser Hair Removal Costs in the US – Complete Guide - April 13, 2024
• Quinoa for Weight Loss – Effective Tips & Healthy Recipes - April 1, 2024
• WW Sequence Reviews – In-Depth Weight Loss Program Analysis - March 30, 2024